I burned out hard in 2020, after about 6 years in BigLaw. I took my obsessive researching skills and focused on burnout + strategies for healing. After a few months of soul searching, I decided to use my counseling skills to get my coaching certification, and help professionals build fulfilling careers and hopefully avoid the pitfalls I’ve faced.

I’ve coached dozens of professionals working to heal or prevent burnout over the last year and a half. Here’s the thing, though: coaching isn’t accessible for everyone. It takes a lot of my time, and the cost reflects that.

Everyone deserves access to the information I’ve gathered. So I decided to create this workbook, so you can learn more about burnout, stress minimization, and stress management. This workbook is full of tools and ideas that work, and over 20 journal prompts that will help you understand yourself, your needs, and your action plan for breaking the burnout cycle.

Maybe you can afford coaching, but just want to do the work on your own time, at your own pace. Maybe you’re an introvert. Maybe you don’t know what the F a coach is. Whatever, brought you here: I’m glad. May the Workbook get you on a path to fulfillment.

See you there.